Tendon pain is stubborn when it is only rested. We look at the load on the tendon and help it adapt and heal.
Common Signs
Pain or stiffness near a joint, tenderness over a tendon, pain that is worse at the start of activity, and discomfort with repetitive movement.
What Can Cause It
Overuse, sudden jumps in training, tight or weak surrounding muscles, and movement mechanics that overload the tendon.
How We Treat It
We start with a thorough assessment of how you move. Your plan may include manual therapy, dry needling, shockwave therapy, and progressive strengthening. Then we build the strength and mobility that help keep the problem from returning.
Who We Help
Runners, lifters, throwers, golfers, and active adults with recurring tendon pain.