Performance-focused massage and manual therapy that speeds recovery, improves mobility, and keeps you training consistently.
What It Is
Manual Therapy Massage is skilled, hands-on massage focused on the areas that take the most load, designed around your training, your goals, and how your body feels.
What It Helps With
Muscle tension, soreness after training, limited mobility, everyday stress, and recovery between heavy training blocks or events.
Your Therapist
Bobby Craig, LMT, began his wellness and fitness career as a professional athlete on the Army track and boxing teams. After college, he played in the Arena Football League and was later injured, which led him to study sports rehabilitation. He earned his license in Manual Massage Therapy in 2003, with a focus on Sports Massage, and has spent years refining effective manual therapy techniques while also working as a personal trainer.
Our Approach
Bobby’s mission is to serve and motivate clients toward their goals, whether that means reducing pain and stress or elevating athletic performance, while improving overall wellness and quality of life.
Who It’s For
Athletes, runners, lifters, active adults, and anyone looking to relieve tension and move better.