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Running Injuries

Running injuries often come from how the body handles repeated impact. We find the weak link in your movement and fix it so you can keep logging miles.

Common Signs

Pain in the foot, shin, knee, hip, or back during or after runs, soreness that lingers, and aches that return as mileage increases.

What Can Cause It

Training errors, weak hips or calves, limited mobility, running mechanics, footwear, and not enough recovery.

How We Treat It

We start with a thorough assessment of how you move. Care may include manual therapy, manual therapy massage, dry needling, chiropractic care, and corrective exercise built around running. Then we build the strength and mobility that help keep the problem from returning.

Who We Help

Casual runners, race trainees, and competitive runners.

Ready to Move Better?

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