Neck pain and stiffness can follow you through every workout and workday. We treat the neck, upper back, and shoulders together so relief lasts.
Common Signs
Stiffness or aching in the neck, pain turning your head, tension headaches, tightness into the shoulders, and discomfort after long hours at a screen.
What Can Cause It
Prolonged desk or phone posture, muscle tension, restricted joints in the neck and upper back, poor shoulder mechanics, sleep position, and sport or lifting strain.
How We Treat It
We start with a thorough assessment of how you move. Your plan may include chiropractic adjustments, manual therapy, dry needling, and corrective exercise for posture and shoulder control. Then we build the strength and mobility that help keep the problem from returning.
Who We Help
Desk workers, athletes, lifters, and active adults with neck tightness or recurring headaches.