Low back pain can sideline your training, your workday, and your weekends. At KinetikChain, we find what is driving it and treat the cause, so you can move well again.
Common Signs
Stiffness or aching across the lower back, pain that worsens with sitting, bending, lifting, or running, tightness into the hips or glutes, pain that radiates into the leg, or flare-ups that keep coming back.
What Can Cause It
Muscle strain, joint restriction, disc irritation, poor movement patterns, weak core or hips, long hours of sitting, and training or lifting overload. Often several of these work together.
How We Treat It
We start with a thorough assessment of how you move. Your plan may combine chiropractic adjustments, manual therapy, dry needling, manual therapy massage, and corrective exercise, matched to what your body needs. Then we build the strength and mobility that help keep the problem from returning.
Who We Help
Athletes, runners, golfers, lifters, desk workers, and active adults who want relief and a plan to stay out of pain.