Hip pain can change how you walk, run, and lift. We look at the hip, pelvis, and low back as one system to get you moving freely.
Common Signs
Aching in the hip or outer thigh, stiffness, pain with squatting or running, tightness into the groin or glutes, and discomfort after sitting.
What Can Cause It
Tight or weak hip muscles, restricted joint movement, low back and pelvic mechanics, overuse, and changes in training load.
How We Treat It
We start with a thorough assessment of how you move. Your plan may include manual therapy, dry needling, chiropractic care, and corrective exercise for hip strength and mobility. Then we build the strength and mobility that help keep the problem from returning.
Who We Help
Runners, lifters, golfers, and active adults with hip tightness or pain.