Hip and groin strains can stop you mid-sprint or mid-lift. We help the tissue heal and restore the strength and mobility around the hip.
Common Signs
Pain in the inner thigh or groin, tenderness, pain with kicking, cutting, or lifting the leg, and weakness or tightness.
What Can Cause It
Sudden changes of direction, overstretching, weak hip stabilizers, tight surrounding muscles, and returning to sport too quickly.
How We Treat It
We start with a thorough assessment of how you move. Your plan may include manual therapy, dry needling, manual therapy massage, and progressive hip strengthening. Then we build the strength and mobility that help keep the problem from returning.
Who We Help
Soccer, hockey, and field athletes, runners, and active adults.